Goal
dubai
november15
16

T 100 Dubai 2025

Prepare for the iconic T 100 race
Andrei Glushchenko
Ruslan Mustafin
Race Date
November 15-16
Location
Dubai
How it works?

T100 Dubai 2025 is the penultimate stop on the T100 Triathlon World Tour, taking place on 15–16 November 2025. Set against Dubai’s striking urban skyline, the event features a 100 km format — a 2 km swim, 80 km bike, and 18 km run — attracting the world’s top professional triathletes. Alongside the elite competition, amateur and sprint-distance races (750 m swim, 20 km bike, 5 km run) invite everyday athletes to compete on a world-class stage. As part of a prestigious global series, T100 Dubai blends elite sport with the energy and innovation of one of the world’s most dynamic cities — a defining moment in the international triathlon calendar.

Join our program. Train hard. Achieve your triathlon goal!

Variability

Choose any group sessions that fits your schedule

Guidance by the professional Coaches

Get weekly personalized workout plan in Training Peaks

Community & Team

Find lifelong friends, share unforgettable moments, and transform your life through sport.
Meet incredible people, gain extra motivation, and discover how strong you really are — together.

Support & Guidance During the Race

Help you to organize your sports trips, support before the start, celebrate your medals together on the "champion meals".

Schedule

Coach
Location
Ruslan Mustafin
Andrei Glushchenko
Dubai Police Academy
Swimming
Mon6:00
Kite Beach
Running
Tue6:15
DxBike Cycling Track
Cycling
Wed6:00
Hamdan Sports Complex
Swimming
Thu6:30
Dubai Police Academy
Swimming
Thu7:00
DxBike Cycling Track
Bike + Run
Fri6:00
Kite Beach
Long run
Sat6:00
Kite Beach
Swim + bike
Sun6:00

AED1,030

8 group sessions per month
Location of training
Kite Beach
One of the most popular public beach with lots of facilities. Running track passes through Kite Beach and runs for over 4 miles along the coast. Facilities include changing rooms, showers and toilets. Lifeguards are on duty.
DxBike Cycling Track
There are lush green patches, shaded seating spots, breathtaking views of Dubai’s skyline. Accessible for 24 hours a day for free, the tracks are well-lit and safe. Cycling loop is aprox. 9k, running track is available. Infrastructure: parking, shower & locker is free of change
Dubai Police Academy
50 m Swimming pool
Hamdan Sports Complex
Hamdan Sports Complex is the largest indoor sporting facility in the Middle East with a seating capacity of 15,000, two 50-meter pools
Goal
T 100
Dubai

T100 Dubai isn’t just a race — it’s where ambition meets the skyline. Swim, bike, and run through one of the world’s most iconic cities, and become part of a global movement. Whether you're racing for the podium or your personal best, Dubai is where your triathlon story can rise.

Our methods
Swimming

Improve your swimming via the total immersion technique. We adapted our methods under triathlon by adding working off your actions during the start, learning to orientate in open waters and swimming in the wetsuit.


Cycling

A serious approach to the road cycling trainings which will improve your results and ensure you complete the distance safe and sound.


Running

The trainings are based on the natural run technique which focuses on the body position and foot placement. Specifically for the triathlon, we have the cycling+running trainings to prepare the sportsmen for the hardest transition during any triathlon race.


Transition zones

We will teach you how to get through the transition zones as quickly as possible, by teaching how to go get out of the wetsuit in a moment and prepare your place in it before the race in order not to lose any time.


Triathlon trips

The smallest details are crucial in triathlon. We teach what critical to take for the race and what can be left at home. Show you lifehacks on how to pack your triathlon bag, teach to manage your cycle during traveling.


T 100 Dubai 2025
Prepare for the iconic T 100 race
Unique Race Location
Race support
Work on your techniques
Weekly training plan
Guidance from professional Coaches
Convenient places to practice
Friendly and supportive sport community
Race Date
November 15-16
Location
Dubai