Pass
join 2 sports

Take Two

Join super team and choose 2 sports of your preference
Andrei Glushchenko
Rinat Mustafin
Ruslan Mustafin
Artem Tom Moskovkin
About the program

If you are unable to attend our triathlon group sessions due to limitations in

one specific sport, you can still join us by selecting the other two sports. We

offer options that include the sports you desire, each with official World

Championships.

Variability
Choose group sessions that fit your schedule in preferred sports
Guidance by the coach
Get weekly personalised workout plan in Training Peaks
Team
Get additional motivation and make new connections with super people
Methodology
Swimming sessions

Improve your speed with indoor and open-water swimming sessions


Cycling sessions

Get stronger on the bike and off the bike with brick sessions which include cycling and power running


Running sessions

Increase your endurance and pace with fast-speed workouts and long runs


Schedule

Coach
Location
Ruslan Mustafin
Andrei Glushchenko
Kite Beach
Running
Tue06:00
DxBike Cycling Track
Cycling
Wed06:00
Hamdan Sports Complex
Swimming
Thu07:00
DxBike Cycling Track
Bike + Run
Fri06:00
Kite Beach
Long run
Sat06:00
Kite Beach
Swim + bike
Sun06:00

AED1,600

8 sessions + 1 month of Personal Planning
Training Locations
Kite Beach
One of the most popular public beach with lots of facilities. Running track passes through Kite Beach and runs for over 4 miles along the coast. Facilities include changing rooms, showers and toilets. Lifeguards are on duty.
DxBike Cycling Track
There are lush green patches, shaded seating spots, breathtaking views of Dubai’s skyline. Accessible for 24 hours a day for free, the tracks are well-lit and safe. Cycling loop is aprox. 9k, running track is available. Infrastructure: parking, shower & locker is free of change
Hamdan Sports Complex
Hamdan Sports Complex is the largest indoor sporting facility in the Middle East with a seating capacity of 15,000, two 50-meter pools
Group sessions
Group sessions
6 group sessions per month — 750 AED
8 group sessions per month — 940 AED
12 group sessions per month — 1340 AED
16 group sessions per month — 1700 AED
AED750
Group sessions and personalized online coaching
8 group sessions + 1 month of Personal Planning — 1600 AED
12 group sessions + 1 month of Personal Planning — 1890 AED
16 group sessions + 1 month of Personal Planning — 2140 AED
AED1,600
Group sessions
Group sessions and personalized online coaching
6 group sessions per month — 750 AED
8 group sessions per month — 940 AED
12 group sessions per month — 1340 AED
16 group sessions per month — 1700 AED
8 group sessions + 1 month of Personal Planning — 1600 AED
12 group sessions + 1 month of Personal Planning — 1890 AED
16 group sessions + 1 month of Personal Planning — 2140 AED
AED750
AED1,600
Discounts

Additional discount will be added when purchasing multiple months of training at once:

- 2 or 3 months — 5%

- 4 or 5 months — 10%

- 6 or 7 months —15%

- 8+ months — 20%

Reviews
Jorge Escobar

It was now 2 years back when I have the crazy idea to become a triathlete and it was very clear if I was serious about it, I had to start by improving my swimming technique; that’s how I joined the ILSS gang, first by doing their L1 swimming class followed by the L2; a fantastic starting point that enable the dream to looks more real; then a cycling class and finally the Tri group; where I had been now for more than year, doing different races, gaining fitness, having fun but more important meeting an amazing group of coaches and peers; if there is one thing I would highlight from the ILSS journey is the quality of the people you met on it. Now, after a year with many races cancellations the focus is on my first Half Iron Man towards end of 2021 – training is ON.

Elfira Dudnik

When I moved to Dubai, I began periodically training with ILSS team doing swimming and cycling sessions and participating in many triathlon’s camps. Since the beginning of December 2023 I have joined the triathlon group at ILSS to prepare for Ironman 70.3 in Muscat, Oman. Sessions are held in the morning almost every day, under the guidance of professional coach Andrei Glushchenko. I feel like my speed and endurance are increasing with every workout. I get great pleasure from training in a team of like-minded people!
I highly recommend group training, because when you train with strong athletes, you begin to follow them, gradually improving your results!

Ishraque Ahammed

As a 47-year-old with a sedentary lifestyle, I was hesitant to join a coached club for running, swimming, and cycling. However, the coaches at “I Love Super Sports” have completely transformed my outlook on fitness and health.
The coaches are incredibly knowledgeable and passionate about helping their clients achieve their fitness goals. They take the time to understand each client’s unique needs, schedules, and abilities, and create a personalized training plan that is tailored to each person.

What I love most about “I Love Super Sports” is their experience with international events. They have helped me register for events and create a training plan to prepare for them. This has given me the opportunity to challenge myself in ways I never thought possible.

If you are looking for a coach club that will inspire and motivate you to reach your fitness goals, look no further than “I Love Super Sports.” The coaches are supportive, knowledgeable, and truly care about helping you succeed. I highly recommend them to anyone looking to improve their health and fitness!

Valentina Barzakova

Sport has always been an integral part of my life. It helps me relieve stress and add some structure to my day. However, I never had a real goal, I never thought I was really good at it. Once I started training with ILSS I suddenly realized how much more I can do if I train properly. In only 3 months I managed to prepare for my first Olympic distance triathlon and to reach 3rd place in my AG. I still can’t believe the progress I made in such a short time! Apart from the training, ILSS also offers a lovely, supportive, and informative group of inspiring athletes. Joining this group was one of the best investments I’ve made myself! I am truly thankful to all the coaches and teammates for all the encouragement and constant support!

Take Two
Join super team and choose 2 sports of your preference
Weekly training plan
Guidance from a professional Coaches
Convenient training locations
Staff and medical support
Friendly and supportive community