You need an individual approach, as well as the ability to change the schedule of your training depending on life circumstances. You want to tighten your weaknesses and optimize your approach to the maximum. It is important to work at 100%, but not to overtrain.
Personal planning is also perfect for anyone who lives in cities not yet covered by the network of I Love Triathlon.
The coach writes the plan based on your goals and current physical fitness. So you will be able to squeeze the most out of each workout.
In addition, you are in constant personal contact with the coach and can request adjustments to the plan. Going on a business trip and can only run? The plan will be adjusted! Got sick? You will receive rest days and a gradual introduction back into the training process not to harm your health.
If you want to do a marathon on the way to the Ironman distance, we can combine training plan so that you will successfully complete the marathon and it won’t harm the preparation for your main goal.
And if you do not know what intermediate goals to choose from, the coach will advise the distances and dates in the training cycle where these starts will be most useful.
The most popular program for working with coaches in the world. You will always see what the coach requires, and the coach will see how you cope with it.
The program has a unique system of calculating your fatigue and physical fitness, which gives a complete picture of how each workout has passed in terms of load.
If you have the desire to meet with the coach personally to adjust the technique or discuss the objectives. You can add a personal workout at any time of preparation.
You will know exactly what to do at each stage of the race. If our team is represented at your chosen race, you will be able to join all events on the site: pre-launch training or transit zone practice and viewing stages, briefing, pasta party, and “Dinner of Champions”.