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february

Muscat Half Ironman

Push your limits and prepare for the iconic IRONMAN 70.3 Muscat (Muscat, Oman)
Andrei Glushchenko
Maxim Averin
Ruslan Mustafin
Artem Tom Moskovkin
Race Date
February 14, 2026
Location
Oman
How it works?

IRONMAN 70.3 Muscat (Muscat, Oman) in 2026 is a prestigious leg of the series. According to IRONMAN, it features:

a swim in the Gulf of Oman;

a cycling segment along the scenic coastline;

a run through the city centre.

This is a classic “half‑distance” race (1.9 km swim, 90 km bike, 21.1 km run). Oman hosts events of this calibre, offering unique courses in the “Pearl of Arabia”.

Schedule

Coach
Location
Maxim Averin
Ruslan Mustafin
Andrei Glushchenko
Kite Beach
Running
Tue6:15
DxBike Cycling Track
Cycling
Wed6:00
Hamdan Sports Complex
Swimming
Thu6:00
Endurance Hub
Stretching Session
Thu7:00
Hamdan Sports Complex
Bike + Run
Fri6:00
Kite Beach
Long run
Sat6:00
Al Qudra
Cycling
Sun6:00
Hamdan Sports Complex
Swimming
Sun09:00

AED1,030

8 group sessions per month
Location of training
Hamdan Sports Complex
Hamdan Sports Complex is the largest indoor sporting facility in the Middle East with a seating capacity of 15,000, two 50-meter pools
Al Qudra
Offroad
Endurance Hub
Endurance Hub - the first specialized training center for endurance sports. Address: Hamdan Sports Complex, 2nd floor, E3
Kite Beach
One of the most popular public beach with lots of facilities. Running track passes through Kite Beach and runs for over 4 miles along the coast. Facilities include changing rooms, showers and toilets. Lifeguards are on duty.
DxBike Cycling Track
There are lush green patches, shaded seating spots, breathtaking views of Dubai’s skyline. Accessible for 24 hours a day for free, the tracks are well-lit and safe. Cycling loop is aprox. 9k, running track is available. Infrastructure: parking, shower & locker is free of change
Our methods
Swimming

Improve your swimming via the total immersion technique. We adapted our methods under triathlon by adding working off your actions during the start, learning to orientate in open waters and swimming in the wetsuit.


Cycling

A serious approach to the road cycling trainings which will improve your results and ensure you complete the distance safe and sound.


Running

The trainings are based on the natural run technique which focuses on the body position and foot placement. Specifically for the triathlon, we have the cycling+running trainings to prepare the sportsmen for the hardest transition during any triathlon race.


Transition zones

We will teach you how to get through the transition zones as quickly as possible, by teaching how to go get out of the wetsuit in a moment and prepare your place in it before the race in order not to lose any time.


Triathlon trips

The smallest details are crucial in triathlon. We teach what critical to take for the race and what can be left at home. Show you lifehacks on how to pack your triathlon bag, teach to manage your cycle during traveling.


Muscat Half Ironman
Push your limits and prepare for the iconic IRONMAN 70.3 Muscat (Muscat, Oman)
Unique Race Location
Race support
Work on your techniques
Weekly training plan
Guidance from professional Coaches
Convenient places to practice
Friendly and supportive sport community
Race Date
February 14, 2026
Location
Oman