Dreaming of losing some weight, gaining confidence, improving your endurance, speed, strength, skills and looking for a great company of like-minded people to train with?
You can find it all in our TRIATHLON GROUP TRAINING.
The training gives you the opportunity to practice running, fitness and cycling under the supervision of our professional coaches. We will build your strength, endurance, improve cycling and running techniques, as well as make your muscles stronger and perform better.
The program is ideal for both beginner and advanced athletes.
The Triathlon group training includes:
One brick (cycling + running) session per week
Friday 6:00-9:00 AM (Al Qudra (Dubai)/Shawka or Jebel Jais (Ras al-Khaimah))
One Strength & Conditioning session
Wednesday 6:30-7:30 AM at Skydive
One running session
Either on Tue or Sat 7:30-20:45 PM at DAA
Mon or Wed 19:30-20:45 PM at Zabeel Park
• Swimming package (Level 1, Level 2, Squad or Swim Pass)
• Additional running session or cycling session
• Personalized nutrition consultation and plan
• Yoga for triathlete session
Preparation for one of these 👇 races:
➡️TRIFEST, DUBAI (March 05, 2021)
SUPER SPRINT: 375km swim – 10km bike – 2.5km run (Individuals & Relay Teams).
SPRINT 750km swim – 20km bike – 5km run (Individuals & Relay Teams).
DIP 1.5km swim – 40km bike – 10km run (Individuals & Relay Teams).
➡️JLL Triathlon, DUBAI (March 19, 2021)
➡️AYIA NAPA TRIATHLON, CYPRUS (March 20-21,2021)
Middle Distance Triathlon: 1.9km swim – 90km bike – 21km run (Individuals & Relay Teams).
Triathlon: 1.5km swim – 40km bike – 10km run (Individuals & Relay Teams).
Sprint Triathlon: 0.75km swim – 23km bike – 5km run (Individuals & Relay Teams).
➡️IRONSTAR 1/4, 1/8, SUPERMIX, MOSCOW (July 03-04, 2021)
1/4: 1km swim – 45km bike – 10km run (Individuals & Relay Teams).
1/8: 0.5km swim – 22km bike – 5km run (Individuals & Relay Teams).
SUPERMIX: This is a mix of two distances: 1/4 and 1/8 with 2 hour’s rest between (Individuals & Relay Teams).
There’s no time for doubts, join TRIATHLON GROUP TRAINING today!
The greatest progress is achieved in the group - you improve technical skills at the cycling, and in swimming and running, have a group and pair tasks. In the team you will find support, motivation and inspiration.
he trainer will control the technique, the correctness of the tasks and answer questions.
After purchasing a program, the coordinator will contact you to clarify the current level of training, goals, recommend a coach and advise you on a schedule.
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