During the Level 1 Cycling program, a professional cycling coach will help you master your cycling technique, get to know your equipment closely, and improve your bike handling skills.
This program is built around a solid introduction and development of bike handling skills, to help you gain cycling knowledge and to become safe as well as confident on your bike with constant support from the Coach.
Our Coaches are highly experienced riders with many great and out-of-this-world accomplishments. They have competed and excelled in many prestigious cycling events in the UAE and other foreign countries.
New friends and valuable connections are major reasons to why many start doing sports… and it works! Time will be flying in such an awesome community with like-minded people!
In addition, I Love Supersport Team will be available 24/7 to help and answer any questions you may have during the program.
Level 1 Cycling program was created for those who want to learn and master the technique of riding a road bike.
After the exam you are completely ready for the Level 2 group cycling workouts where you will go on awesome cycling adventures and prepare for spectacular races.
Our Level 1 training program offers a clear goal — to pass the Level 1 Cycling test after 8 to 12 structured training sessions
The optimal time for intensive study and consolidation of a new skill. Each session is 60 minutes. The course is divided into three blocks, each week will be devoted to the development of new skills.
Such frequency of workouts allows you to accumulate physical effect and quickly progress. The optimal number of people in a group will help you learn the subtleties of teamwork under the supervision of a professional Coach.
Before the start of the program, the Team is ready to help and give advice on cycling equipment and basic bike fitting for you.
ILSS is by far the best choice I have made for cycling. From the ownership, to management, to my fellow cyclist, to the trainers, by far the nicest and most knowledgeable folks I have come across. The Trainers, especially Rinat really care and go above and beyond to help you achieve your goals. It feels like one big family who is constantly offering encouragement and that for me is the most important aspect. It’s been a life changing experience and I recommend it highly to all.
Today was a remarkable day in my fitness journey proving myself that the sky is my limit.
After 37 years, I decided to challenge myself doing the Ironman 70.3 without the knowledge of cycling nor swimming, but what makes me feel confident to accomplish this challenge is knowing that I can depend on “I Love Supersport” school to teach and support me on all required skills & putting a trainings plans for me
I am really happy that I finished my cycling sessions with “I Love Cycling” school which helped me to ride a bike and learned it’s techniques, and that is why I am dedicating my achievements to my coach David and “I Love Cycling”
Thank you coach for your guidance, motivation, encouragement, support and for being patient with me.
You should already know how to control the bike and be able to balance on any bike able to
Our cycling school is made specifically for an effective and fast learning process for even beginners. Even if you have never used a road bike, come to our training sessions and we will teach you.
A road bike, cycling shoes, and a helmet — you can rent a bike and a helmet. It will be nice to have a cycling uniform: cycling bib shorts and a cycling jersey.
Yes. They provide more effective pedaling, cycling shoes not only give you the chance to push down on the pedal but also to pull up increasing the efficiency. This takes time and concentration to get used to, This is why it is better to start training with clipless pedals from the beginning under the supervision of a professional Coach.
The course is divided into 3 blocks, each week is devoted to mastering specific skills. On the last training session — exam for receiving a cycling license.
After the exam you will be able to join regular groups, divided by power.