Dubai
Pass

Swim for Ladies

Tegan Milella
Location of trainings:Al Wasl Swimming Academy
Location of trainings:Al Wasl Swimming Academy
Price 2 months

AED650

What is in the program?

You have been asking and we prepared for you the swimming course for ladies only. Make you dream come true and start swimming with us.

Start your day off with the care and love to yourself. At our swimming session for ladies you will explore all about water safety and swimming techniques.

Swimming is a perfect sport for losing weight, improving your health, increasing your confidence and self-esteem and it’s a great cure for stress or emotional strain. But more importantly, swimming makes you happier!

This program is ideal for beginners and intermediate levels that are able to swim 500m slower than 15 minutes. Beginners will learn the basic elements of freestyle - gliding, balance, breathing and those who swim already will work on the efficiency of their freestyle stroke. All lessons are given by our professional female coach who strives to provide quality swimming training in a friendly and caring environment.

The pass includes 8 classes for 2 months. Booking is required prior to each session. Fee contains VAT and facility fee.

1
One session per week with female coach
60- minute session
Convenient training schedule. Start your Saturday morning in a great company of like-minded girls.
1
2
Training in a super pool
Rent of the lane in the pool is already included in the price.
Classes will be held in an indoor temperature-controlled pool for your comfort.
2
3
Legendary coaches
Train under the guidance of the professionals
Coaches of the master category, who have trained champions and won large competitions themselves.
3
4
Preparation for your own goal
Training by an individual programme
Depending on how ambitious your goal is and how to fit you are, as well as how much time is left the coach will adapt the programme for you.
4
5
Staff support
Quick way to communicate with the coordinator via email or WhatsApp
We know that during your training you may have lots of questions - that's why we set up multiple ways to communicate with us - choose and use the most convenient one for you.
5

Start of the program

Al Wasl Swimming Academy
Tegan Milella
Sat10:00

AED650

2 months
Sat10:00

AED650

2 months
Sat10:00

AED650

2 months
Location of training
Al Wasl Swimming Academy
Swimming pool
Program's features
Great female coach

Depending on the level of your training, the coach will adapt your trainings and help prepare for any intended goal.


Sessions in a 25-meter pool

Train in a professional format for a large progress


Real physical activity

Professional training’s adapted under the amateurs


Swim for Ladies
Included in the program
2 months of training
1 swimming sessions per week
60 minute training's
Guidance from a professional female coach
Work on your swimming technique
Training sessions in Dubai
Convenient places to practice
Staff and medical support
Friendly and supportive sport community
Training starts
25 July
Target
Swim regularly
Duration of training
2 months
Training venueAl Wasl Swimming Academy (370, Oud Maitha Road, Al Jadaf)
Cost
Buy now:
AED650
Still have queries?
We will call you at time of your conveniency and answer to all your questions:
Reviews
Gulya Salikhova
OPEN WATER SWIMMING

One, two, three, inhale, one, two, three, inhale, I see a pontoon 100 meters away, come on, you have already done it, well done, now you embrace your daughter, you are not tired at all, not even a challenge, it swims well. The finish is slightly to the left, I look at every second, third breath. What? Why is he right ??? It was blown away … let’s get stronger than rowing, why am I only further from the pontoon, what is happening ??? My uncle is watching me on the boat, and so gently he says, “swim, swim, everything is fine”
Pontoon, touch, cry of joy, victory, tears, I see nothing, I go laugh and cry.
I will come next year for 5 km.

swimming
Gulya Salikhova
swimming
Lisa
Gulya Salikhova

One, two, three, inhale, one, two, three, inhale, I see a pontoon 100 meters away, come on, you have already done it, well done, now you embrace your daughter, you are not tired at all, not even a challenge, it swims well. The finish is slightly to the left, I look at every second, third breath. What? Why is he right ??? It was blown away … let’s get stronger than rowing, why am I only further from the pontoon, what is happening ??? My uncle is watching me on the boat, and so gently he says, “swim, swim, everything is fine”
Pontoon, touch, cry of joy, victory, tears, I see nothing, I go laugh and cry.
I will come next year for 5 km.

Lisa

My journey with “I Love Supersport” started in summer 2018.
I was volunteering at the indoor triathlon competition, met brilliant “I Love Supersport” team and got impressed and energized a lot.
By October I delivered a crazy idea to swim 1,5 km open water.
I did not have any swimming technic and I still had problems with my right arm after car accident, but I knew whom should I contact for swimming lessons. On the assessment day coach told me that either I should sell the slot or understand that it is going to be hours and hours of hard work. I decided to give it a try. Sweat & tears, tears and sweat. Next what I remember 1,5 month later my coach met me at the finish line and told me “See, I told you that you can do it, what’s next?”.
This is how I started to get ready for a 10 km run. Thanks to coach - he kept cheering me up and telling me that he trusts I can do it and I can do even more.
Yes, me - person whose medical card looks more like a book not a card - did half marathon this year - just 5 month after starting trainings 😁
Next step was joining cycling classes (waking up at 5 am and driving to the course with a smile - crazy, right?).
My goal is triathlon sprint in Abu Dhabi, than one more sprint in Sochi and than half iron star distance in Kazan. Who knows, maybe one day I will find myself doing full distance somewhere else😝
I am so grateful to “I Love Supersport” team - my life changed a lot after meeting them, for me it is a story of a fight that I won with their great support.

FAQs
  • Is the pool rent included in the course price?

    Yes, it is.

  • How do I participate in a test swim?

    Contact your coordinator and choose the most convenient time and place for you to join a swim.

  • What equipment do I need?

    Swim cap, swimsuit, goggles, slippers, towel and hygiene accessories.

  • How to find the right goggles for me?

    We recommend you to buy them in a multibrand shop where consultants can assist you. But in general to check if goggles fit you or not try to enclosing them on the sockets. If they stay fixed for a couple of seconds without use of the cord the goggles should be good for you to wear. And please, don't choose goggles for their appearance.

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