While your kids enjoy their Sunday morning swim at Hamdan Sports Complex, why not take some time for yourself?
Head just one floor up to Endurance Hub for a fun and energizing Strength & Mobility Session for Parents!
🗓️ Every Sunday
🕘 09:00 AM – 10:00 AM
📍 Endurance Hub, 2nd Floor – Hamdan Sports Complex
Why join? This session is designed to help you:
💥 Build strength
🤸Improve flexibility
🛡️ Reduce the risk of injuries and falls
😊 Boost your mood
❤️ Support heart health
Drop your child off, and use that hour to recharge — surrounded by like-minded parents and expert guidance.
Let’s get stronger, healthier, and happier together! 🌟
AED110
1 session