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new
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Triathlon Strength Session

Unleash Your Potential!
Osmar Camelo
Start date
Join now
Location
Hamdan Sports Complex
How it works?

Are you ready to take your triathlon training to the next level?

While many triathletes focus on speed, numbers, and mastering the swim 🏊‍♀️, bike 🚲, and run 🏃‍♀️, there’s a powerful secret that can elevate your performance and longevity in this incredible class: Strength Training!

Often overlooked in the quest for speed, building strength is the key to unlocking your true potential. That’s why we’re excited to introduce a dedicated strength training session for triathletes, led by our highly experienced coach, Coach Osmar!

What can you expect? Our comprehensive program is designed to enhance your performance with a focus on:

  • Mobility, balance, and coordinated movements — the foundation of your athletic performance!
  • Strength and conditioning training — build the power you need for competitive races!
  • Stability and flexibility training — keep your body resilient and injury-free!
  • Power improvement — ignite your performance and leave the competition in the dust!

Join us every:

🗓️ Monday from 7 AM to 8 AM

🕐 Duration: 1 hour of focused, transformative training

📍 Location: I Love Supersport Endurance Hub, Hamdan Sports Complex (HSC), 2nd floor

Sign up now! 🤗

Full body exercises

The goals of the classes are to develop full body strength, aerobic and anaerobic endurance, agility and balance, speed and flexibility. The exercises are helpful to correct the bodyweight and effective to get in shape.

For any level

Our group classes are for any level. We don't use heavy weights and all the exercises are adjustable to the fitness abilities.

For all athletes

The session is ideal for cyclist, swimmers and runners as well

Schedule

Hamdan Sports Complex
Osmar Camelo
Mon07:00

AED400

1 month
Location of training
Hamdan Sports Complex
Hamdan Sports Complex is the largest indoor sporting facility in the Middle East with a seating capacity of 15,000, two 50-meter pools
Triathlon Strength Session
Unleash Your Potential!
60 minute trainings
Full body workouts
For any level
Guidance from a professional Coach
Convinient location
Friendly and Supportive Sport Community
Start date
Join now
Location
Hamdan Sports Complex