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Butterfly Stroke Workshop

Don’t just swim — fly. Join the ILSS Butterfly Stroke Workshop and master the most graceful and powerful stroke in swimming. Turn the water into your runway.
Exon Anonuevo Sayo
Price
150 AED
Location
Hamdan Sports Complex
BUTTERFLY STROKE WORKSHOP

Ready to turn heads in the pool?… Come and Learn or Master the Grace and Fluidity of the BUTTERFLY STROKE with our Super Coach Exon at Hamdan Sports Complex! Exon has over 20 years of coaching experience and he is a Gold Medalist in 200m Individual Medley in National Level Championships (Butterfly, Backstroke, Breaststroke, Freestyle).

The butterfly stroke is the ultimate combination of power, speed, and elegance — and now you can master it with this 90 minute workshop.

This isn’t just another swimming class. This is your chance to learn the stroke that even elite swimmers call a challenge — and we’ll make it feel natural, smooth, and exciting for you.

In just one workshop, you’ll:

Learn the secrets to the butterfly’s signature wave-like body motion

Get closer to mastering the perfect timing between your arms, kick, and breathing

Discover how to swim butterfly without exhausting yourself

Gain confidence to use it in training, races, or just to show off your skills

Schedule

Hamdan Sports Complex
Exon Anonuevo Sayo
5 places left
Intermediate
Squad
Sun — 09:00

AED150

Workshop
Training locations
Hamdan Sports Complex
Hamdan Sports Complex is the largest indoor sporting facility in the Middle East with a seating capacity of 15,000, two 50-meter pools
Butterfly Stroke Workshop
Don’t just swim — fly. Join the ILSS Butterfly Stroke Workshop and master the most graceful and powerful stroke in swimming. Turn the water into your runway.
Price
150 AED
Location
Hamdan Sports Complex
FAQs
  • What is the duration of the session?

    Session duration 90 minutes

  • Where should I go for the workshop?

    Event Venue: Hamdan Sports Complex

  • Do I need to be able to swim?

    Yes, you need to be able to swim freestyle (front-crawl) for at-least 500m without stopping

  • Do I need special equipment for this training?

    All you need is: swim cap, swimwear, goggles, poolbuoy & fins