Maria is a former gymnast, Hatha Yoga teacher, Yoga therapist, Pilates coach, Antigravity Fitness coach, Restorative & Rehabilitation coach, Prenatal & Postnatal coach with over 20 years of experience ⚡️ Her goal is to give people longevity & health by teaching them how to control & understand their body through anatomical movements & proper technique! Her motto: It’s best to reach your fitness goal by doing exercises with safety, correct technique, efficiency & joy! 🔥