ATHLETICS SUPERSPORT TODDLERS (KG1-KG2)
Designed to teach children the basics for running techniques with lots of fun and games. We will aim to develop balance and coordination which will include some light strength exercises and we will work a little on speed and of course play.
ATHLETICS SUPERSPORT (G1-G11)
These classes are aimed to work on running techniques and speed. We provide special running drills, teaching how to stretch before and after exercises, focusing on running strength training. Introducing run speed intervals and work on stamina and learning how to recover properly.
Monday KG1-KG2, 14:30 - 15:30
Monday G1-G11, 15:50 - 16:50
Wednesday G1-G11, 15:50 - 16:50